Embracing Responsible Gambling Through MOSES

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Although gambling is a great recreational activity for some players, it can become a serious problem for a large segment of other players. According to the latest Public Health England report on gambling, 0.5% of the population (about 246,000 people) are problem gamblers, and 3.8% (2.2 million people) are ‘at risk' gamblers. To combat this growing ban, the UKGC has taken several measures, including banning offshore casinos, prohibiting the use of credit cards in casinos, and promoting various Self exclusion programmes such as MOSES, SENSE, and GamStop.

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Last updated: May 2024

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MOSES is a Self exclusion system for UK sports betting shops.

In this article, we will discuss how this program works and how you can participate in it if you are unable to control your gambling urges.

Self Exclusion schemeMOSES

Helpline to self-exclude from multiple bookmakers in your area.
Hotline0800 294 2060
CostFree of charge

What Is MOSES?

The Multi-Operator Self exclusion Scheme (MOSES), launched by Sennett Group in 2015, is a tool that enables individuals in the UK to voluntarily exclude themselves from betting shops in their area.

It is designed to help those who find it difficult to control their gambling habits.

If you start betting on sports compulsively, the MOSES Self exclusion programme may help you recover.

The cooling-off period plays a crucial role in regaining control of your life.

MOSES has proven to be one of the most effective Self exclusion tools for Britons.

MOSES is a voluntary Self exclusion program for UK bettors.

This scheme helps players recover from gambling addiction.

The name is an abbreviation for Multi Operator Self Exclusion Scheme. 

To participate, the player must call the following number: (0800 294 2060). 

After you participate in this programme, you will remain banned from entering sports betting stores for a year.

During this period, bettors can re-evaluate their priorities and develop alternative recreational styles of gambling.

After the end of the year, the gambler can terminate or extend the self-restriction.

How Does MOSES Work?

  • Registration: The individual contacts MOSES to register for Self exclusion. You can do this via phone call (0800 294 2060) or through the MOSES website.
  • Fill out the Registration Form: The individual provides personal information, including name, address, and date of birth. 
  • Implementation: Next, MOSES sends the exclusion request to the betting shop operators in the player’s area. Operators then carry out the exclusion using the photo provided to help staff identify the individual.

What Is the Importance of the Self Exclusion?

Self exclusion schemes such as MOSES play a crucial role in promoting responsible gambling and providing support for those who struggle with problem gambling.

These schemes enable individuals to take charge of their betting habits. 

During the break, people can re-evaluate their relationship with gambling and it serves as a stepping stone towards seeking further help if necessary.

A Tool for Responsible Gambling

Self exclusion is a process that allows a person with a gambling problem to voluntarily request that gambling establishments exclude them from all gambling activities for a certain period.

Responsible gambling helps protect your money and avoid losses that can lead to major life difficulties, financial challenges and family problems.

Furthermore, responsible gambling can prevent the development of unhealthy feelings associated with excessive betting, such as stress, anxiety, and depression.

A first step towards recovering from a gambling problem

The main benefit of Self exclusion is that it provides a supportive measure for individuals who find it difficult to control their gambling habits.

This proactive step is vital for individuals who struggle with problem gambling addiction and want to regain control of their behaviour and break the cycle of problem gambling.

Furthermore, Self exclusion can be a strong start to other forms of treatment including cognitive behavioral therapy.

Alternative Self exclusion Options

MOSES is certainly one of the most respected Self exclusion options in the UK. However, this software may not be a good fit for all sports bettors.

Fortunately, there are a range of alternatives to MOSES and they are as follows:


GamStop is an independent and free programme for Self exclusion from online casinos and sports betting sites licensed by the UKGC.

With one request, the participant can exclude himself from all non gamstop gambling sites for a period ranging from 6 months to 5 years.


SENSE is very similar to MOSES in that it is a hotline-based Self exclusion programme. However, SENSE focuses on brick-and-mortar casinos rather than sports betting shops. Therefore, if you prefer card games and slot machines more than sports betting, this system can be very useful. However, if you bet on both casino games and sports you can sign up for both programs together.


Self exclusion is an effective tool that can help and support players who struggle with problem gambling. 

Although it is not a sufficient stand-alone solution, it is part of a comprehensive approach to treating gambling addiction.

It is always advisable to seek professional help when dealing with a gambling addiction and remember that there is no shame in admitting that you need help.

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